The 86k400 Movement envisions a world where change is not only possible but is a continuous, accessible, and sustainable journey. 

By fostering transformation through tiny, manageable habits instead of overwhelming leaps, we aim to build a cascade of positive, lasting changes in individual lives.

As these transformations become evident, they ripple out, inspiring and inviting others to embark on their own journeys to change, thereby creating a collective wave of improvement and impact in the world.

The 86k400 Movement creates pathways to improve your life one easy to implement step at a time. Personal development that’s accessible to everyone.

It provides support through community, the Tiny Habits Podcast, workshops, life coaching, mentoring, and more.

Mary is the founder of the 86K400 Movement, a life coach, SHIFT Method® trained subconscious transformation facilitator, avid traveler, & lover of life. As she follows her own path of growth & transformation, she is passionate about helping others to change & grow.

Two years ago she was living in the town she grew up in, feeling so pissed off with the life she was living. It was affecting her physical & mental health, which let’s be fair post covid & lockdown weren’t in their prime to being with.

What happened, was that she found out who she was. Old Mary was shaped by who she thought she was supposed to be - what society expected her to be. 

Now she knows who she is, at least for right now, we are always changing & each iteration of Mary is better than the last. She now lives her life on her terms, having incredible experiences & doing work that makes this possible for other people.