Episode 027 - Meditation: Joyful Moments Recall

Meditations don't just have to be relaxing they can be joyful and spread that feeling throughout your body…and your day!

Join the 86k400 Movement here

You can find the podcast on iTunes, Spotify, and Amazon Music

Previous
Previous

Episode 028 - Quote of the Week: Ralph Waldo Emerson

Next
Next

Episode 026 - Read to Learn