Episode 034 - Meditation: Power Breath

Written By Mary Ashton

Your breath is so powerful it can calm you down or fill you full of energy. Join me in this episode for a short power breath meditation.

Join the 86k400 Movement here

You can find the podcast on iTunes, Spotify, and Amazon Music

Mary Ashton
Previous

Episode 035 - Quote of the Week: Carl Sagan
Next

Episode 033 - Step Outside Your Comfort Zone