Episode 020 - Quick Body Scan Meditation
Introducing one of many new types of episode a short energizing meditation - today it’s a body scan.
Join the 86k400 Movement here
You can find the podcast on iTunes, Spotify, and Amazon Music
Introducing one of many new types of episode a short energizing meditation - today it’s a body scan.
Join the 86k400 Movement here
You can find the podcast on iTunes, Spotify, and Amazon Music