Episode 008 - Take Yourself Out For Lunch Alone

It’s really important to do things on your own and I’m thrilled to have Luisa Ricci Wise share her experiences of this on this episode.

Personally, I really enjoy spending time alone and actually, if I’m around a group of people for days on end with no alone time I really notice it. Being comfortable in your own company is powerful because you know you’ll always be ok regardless of what happens in life.

You can connect with Luisa on Facebook and Instagram she is @wisewomaninsights.

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You can find the podcast on iTunes, Spotify, and Amazon Music

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Episode 009 - Find Your Tribe

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Episode 007 - Smile